Today's guest on The Tarot Table is associated with the Queen of Pentacles. The Queen of Pentacles embodies stability, abundance, and a nurturing nature.
She is depicted as a woman surrounded by nature and material wealth, representing a grounded and practical approach to self-worth and body image.
The Queen of Pentacles encourages you to prioritize self-care and nourishment by valuing yourself and your body. She reminds you to honor your physical well-being, engage in healthy habits, and create a harmonious relationship with your body.
This card emphasizes the importance of self-worth, which is not solely dependent on external validation or material possessions.
The Queen of Pentacles encourages us to recognize our inherent worthiness and cultivate a sense of self-value that comes from within.
When the Queen of Pentacles appears in a tarot reading related to self-worth and body image, it reminds you to embrace your self-worth by nurturing and caring for your body.
It encourages you to find balance, appreciate physicality, and establish healthy life boundaries.
This card invites you to embody the qualities of the Queen of Pentacles, such as practicality, self-sufficiency, and self-love, to enhance your self-worth and cultivate a positive body image. The Queen of Pentacles represents my guest today, Andrea Troughton.
Andrea Troughton Represents the Queen of Pentacles
Andrea is an anti-diet coach who helps women build unshakeable self-worth by improving their relationships with food, movement, and bodies.
The Work of A.R.T. was created by Andrea Ruth Troughton in 2015 to help women feel better about themselves. Much has changed, but that mission remains more vital than ever.
Andrea struggled with her body image, self-confidence, and self-worth for most of her life. After working in the bar and restaurant industry for many years, she developed several poor coping mechanisms. Her lifestyle was not conducive to her physical or mental well-being.
After hiring a personal trainer and making some positive changes to her lifestyle, she noticed considerable improvements in how she felt. She was inspired to change careers and help other women like herself!
Andrea received diplomas with honors in personal fitness training and holistic nutrition and is a CSEP-certified personal trainer, NASM Corrective Exercise Specialist, and a CSNN-certified holistic nutrition consultant.
After six years of working with clients in the fitness and wellness industry and six years of personal and professional development, Andrea realized that an enormous gap exists between the tools of exercise and nutrition and lifelong healthy habits and body satisfaction. That gap lies with your self-worth.
You can get in touch with Andrea through her site, https://www.workofartcoaching.ca/ and she is also on Instagram, @workofartyeg and Facebook.
I apologize for the sound, as it was less than ideal today but I published it because it was an important topic to discuss.
Now you have it! I will talk to you again next Friday and next week and chat with one that the Magician represents once again, but different from the previous one.
This guest talks about how she reinvented herself regarding her business; it is fascinating. So that’s something to look forward to.
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Episode 019 - Nourishing Your Body Like a Queen With Andrea Troughton